Friday, November 20, 2009

From knee cap dislocaton to recovery training to the NY marathon

Pain is inevitable, suffering is optional. I should remember this again when I get on the stationary bike for my recovery training or when I can do my first run ... Unfortunately, running I have to postpone for another couple of weeks. A fortnight ago I had a minor surgery. They removed the screws in my knee cap of my right leg. Let's hope this time it will work out and that I could live pain free again. Even it would take away the pain just a little bit, I would be in seventh heaven. Just as long as I can do my running and cycling again. Maybe I'm pushing it, but I really miss doing sports. I still work out at the gym, do kick boxing occasionnaly, but miss the outdoor experience. I miss the smell of grass early mornings, even the smell of country life during my runs when I visit my parents or feeling rain drops on my skin. Maybe I just miss being outside in the fields. It has also been a long time since I had my last swim. I should start going to the swimming pool again and see if I can afford to sign up for the TI workshop in Barcelona. And I definitely should go to the beach this weekend for a brisk walk. I'm considering running the NY marathon 2010. I mentioned it to my PT, but he was not too fond of the idea. The NY marathon in 2010 will be on November 7. That will be 11 months from now, so I would have plenty of time to get in shape, provided my knees will hold up. Besides commitment, I need a plan, a training schedule as it will take a well designed, logical build up program to get in shape. I will ask advise from a talented Dutch tri-athlete who also does personal coaching. It would be so cool if he would agree to be my coach and help me to get ready to run the NY marathon.

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